simply nature granola recipes

Thanks so much! I am so happy with how this turned out- it reminds me quite a bit of the granola bars that I was buying (Autumns Gold). :). Add some granola crumbled on top of some greek yogurt, or other low-fat yogurt. I added 2T of cacao sweet nibs to the mix after it cooled. Absolutely love this recipe! Mix the dry ingredients. What is Sweet and Salty Three-Seed Granola? Were so glad to hear it worked! Required fields are marked *. Preheat oven to 325 degrees F (162 C) and position a rack in the center of the oven. Add the dried fruit and toss to combine. Yay! In medium bowl, beat eggs, brown sugar, buttermilk, oil and vanilla with whisk until combined. Tag @minimalistbaker on Instagram and hashtag it #minimalistbaker so we can see all the deliciousness! Notify me of followup comments via e-mail. Thanks! I have been told coconut oil, isnt all we originally thought it would be, ie saturated fat. Thanks so much for the lovely review, Steph. Rolled oats are pieces of whole grains of oats that are steamed till theyre soft and then pressed to flatten. Add the oats to a large bowl, and pour the sugar mixture over the oats. This recipe has become a staple in my kitchen. Just 45 minutes to make this homemade granola recipe! I love this recipe, so do my kids! Either creamy or crunchy nut or seed butter will work just fine. We put it on top of our yogurt! The seeds are added to the granola mix untoasted. My. and maple syrup. Unsalted and unflavored so you can control the final flavor. It is super YUM! Using a large, sturdy spatula or your clean hands, fold in the oats, sunflower seeds, pumpkin seeds, and sesame seeds. To freeze the granola bars wrap the bars individually in parchment paper before placing in a zip top freezer bag. Your granola is done when the oats are slightly toasted and dry. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); I am one of the people who cant eat most granolas because of oats (Wired aversion, I know!) The Best Granola: Nature Valley Protein Granola. Can be stored in refrigerator for 5 days. I decided that it would be easier to make my own granola at home. Preheat your oven to 325 degrees and line a rimmed baking sheet with a silicone liner or parchment paper. Perhaps a hike? Less is more. This is hands down the best granola I have had in quite sometime! Need help? Our FREE 49-Page Fan Favorites e-Book has 20 recipes we think youll LOVE! Let us know how it goes! Great on its own, or with nuts or dried fruit mixed in! Next time, would you mind leaving a rating with your review? Remove the baking sheet from the oven and let it cool fully, at least 1 hour. Poured on 3T of raw cashew butter (instead of the coconut oil) melted with 5T of maple syrup. I love it!! Whether sweet or savory, granola gives basic foods a major boost. Sprinkle granola over the peanut butter and tuck in! Im thrilled to be able to eat it on top of my daily yogurt or with milk! This granola is perfect for topping Greek yogurt, delicious served in a bowl with almond milk as cereal, or eaten by itself as a snack. The maple syrup and brown sugar caramelize in the oven and effectively glue the dry ingredients together. Homemade granola is fresher (and tastier because of that! Spread the chocolate in a thin, even layer on a parchment-lined baking sheet. Loved this recipe and will enjoy it with berries and maybe some nonfat yogurt. Hello. Preheat the oven to 325 degrees F. In a bowl, toss the oats with the oil, melted butter and salt. Warm the peanut butter and honey together until smooth. Get fresh items and everyday essentials delivered right to your door. After cool down, it had just the right crispiness and texture. Thanks for sharing! 1-5 Blue Plan Points Recipes 1-5 Green Plan Points 1-5 Purple Plan Points January 4 | 1 Comment. I am hooked! Thanks again! Spread the mixture evenly onto a large baking sheet (may require two depending on size) and bake for 20 minutes. Do you keep in fridge or room temp? Use whatever combination of mix-ins youd like as long as the total amount is around 2 1/2 cups. Thanks for the great review, Laurel! I normally cut back on the sugar and oil, but I was afraid to mess with this one first try. Try adding melted coconut oil, vegetable oil, or extra virgin olive oil to your granola mixture instead of canola oil. It was too sweet for my taste though. I followed the recipe, including the optional ingredients, and added some ground cardamom as well. This was so easy and delicious! Cookies collect information about your preferences and your devices and are used to make the site work as you expect it to, to understand how you interact with the site, and to show advertisements that are targeted to your interests. Im a cinnamon lover, so I put 1 Tbls of cinnamon. Stir in the cinnamon and salt too until the oats are evenly coated. Wow so easy and so delish. The signature of these granola bars is their soft and chewy quality. It is my all time favorite granola. Oh. grains per serving. I could use less next time. In a medium bowl, combine the maple syrup, coconut oil, honey, vanilla and salt. In addition to dark chocolate and sea salt, the granola is made with "superfoods" including amaranth, millet and chia seeds. I did only use 1/2 the maple syrup and the other 1/2 I subbed organic baby food! Pour the wet ingredients into the dry ingredients and mix well. Nut-free? . Line a baking sheet with parchment paper. It smelled SO good while it was baking. Photos and text updated on August 24, 2018. Adding flaky salt as a finisher in this granola provides gentle pops of saltiness that complement the sweetness of the maple syrup and really brings the savory notes of the olive oil forward. Store in a container with an air-tight seal, and it should keep for a few weeks. Itll keep for up to 2 weeks at room temperature. Were so glad youre enjoying it, Kie. If the oils oxidize, walnuts can taste a little funky. I am on a restricted diet, so I cant have grain. I went grain free awhile back and spent a lot of money on expensive grain free granolas a lot of which do not use great oils in them when i could have been making my own and adding just the ingredients I wanted??? Overall, my house smells incredible from all the toasted nuts and seasonings, but I would add more spices next time for a stronger full cinnamon flavor. When turning the granola out into the baking pan, press down firmly to compact the ingredients as much as possible. Although it never lasts that long for us, this homemade granola should stay fresh in an airtight container or zip-top plastic bag for 3-4 weeks. Not sure how that happened but I saved the extra for next time. Thanks for sharing, Liz! Next time I wont use as much coconut oil. These bars are a great way to get quick fiber and protein in a compact bundle. Quaker granola is made of a delectable combination of baked whole grain oats and whole grain wheat and uses flavorful Either place is fine. Set it aside. I skipped the sweetener completely and loved it. I have tried many and like them all. No one at my house can stop eating it. Ive made this recipe close to a dozen times. I love that cookbook I dont know why I didnt think to look there. Garnishes and optional ingredients are not included. Instructions Preheat oven to 350. So good! Divide batter evenly among muffin cups, filling about two-thirds full. Hold back about a tablespoon of the raw granola mixture, if desired, so you can compare the color before and after and better gauge doneness. Excited to try it! I made a keto version of this using this alternative homemade honey recipe (https://tjstaste.com/homemade-honey/) and it smelled amazing and tastes so good. Next time, would you mind leaving a rating with your review? Bake until evenly light golden brown from edge to edge, 40 to 45 minutes, rotating the baking sheet halfway through. Used large flake coconut because I had it. Sounds like an amazing recipe! I also added 2 more kinds of dried fruit (1/4 c each) to replace the coconut. It was easy to make and have already nibbled and loved it. This is definitely a keeper. I know this recipe makes 16 servings. Its a baking blog. This is so easy and so customizable. First followed it to a T. Second time I omitted the walnuts added more pecans and pumpkin seeds as well. Because this granola doesnt have any grains, its extremely nutrient rich: 6.2 grams of protein +4.7 grams of fiber per 1/4 cup serving! This was very simple and fast to make, and turned out great! Preheat oven to 350F. The instructions were very easy to follow and I got the hang of it after my first try. Were so glad you enjoyed it, Jasmine! A blog where a mother and daughter share their favorite recipes, Created On: August 27, 2018 |Updated: April 28, 2022| 179 Comments | Jump to Recipe. Will keep this batch in the frig because of the raw almond butter. I added pine nuts and pumpkin sprouts as well; even my husband is eating it! Let us know if you try it! It is perfect for me! I didnt want to use sunflower seeds so I threw in 3/4 cups raw pumpkin seeds with the rest of the nuts to bring it all to the right amount. The recipe is delicious!!! Let the granola thaw on the counter at room temperature over night before serving. Not a fan of coconut so left it out and did not miss it. If you dont need all of the extra information, simply scroll down to the bottom of the post to view the basic ingredient list and cooking instructions for this Easy Healthy Granola recipe. These homemade chewy granola bars are great for a breakfast on-the-go or an anytime snack. Were so glad you enjoy it, Harvey! Thanks! Were so glad you enjoyed this recipe! Since syrup is your only wet ingredient, add that now. As for you cutting down sugar this year: I use your recipes about 5 times a week and I cut down the sugar half, if not more-and the results are always good, I just sub more liquid somewhere to make up for it, if needed. Granola cluster fiends, raise your hands! We havent tried monk fruit sweetener, but would assume it would work if its granulated. I added vanilla extract to mine. woooowowoww the smell alone would win over every sceptic but the taste.. CHEFS KISS no kidding. This recipe can be made without the corn syrup and will still be delicious, but the bars will be firmer crumble a bit more. Pour the wet ingredients over the oat mixture. Next time, would you mind leaving a rating with your review? Prices and labels may vary by location. I added amaranth and pumpkin seeds, and since my pumpkin seeds had been infused with spice because I had stored them together, I added a little salt and cayenne at the end for a sweet-savory snack. Add in 1 to 2 teaspoons of vanilla extract to the wet ingredients for this granola. This will be my go-to grain-free granola recipe. Thanks so much for the lovely review, Giota. I find sugar + maple syrup coats the nuts better the combo caramelizes and coats the nuts well. Its super helpful for us and other readers. Raisins are the perfect chewy counterpoint to the unbeatable crunchy deliciousness of our Oats & Honey Granola. Amazing! Check out this tutorial! 1 teaspoon fine-grain sea salt (if you're using standard table salt, scale back to teaspoon) teaspoon ground cinnamon cup melted coconut oil or olive oil cup maple syrup or honey 1 teaspoon vanilla extract cup dried fruit, chopped if large (I used dried cranberries) Thanks for sharing your modifications! Thank you for your recipes. For one granola bite (12 in recipe) = 190 calories, 8.4 g fat, 26.7 g carbohydrates, 5.4 g protein, 3.1 g fiber, 52 mg sodium, 5 FoodPoints. Notify me of followup comments via e-mail. Its a great added crunch to my yogurt in the morning. Were so glad you gave it a try and enjoyed the result, Dawn! Add the oats to a large bowl, and pour the sugar mixture over the oats. I used everything in your recipe except I added 1/2 tsp maple extract and I used 1 cup slice almonds and 1 cup pumpkin seeds. In a small saucepan over low heat, warm the coconut oil and maple syrup and pour over the dry ingredients and mix well. Were so glad it turned out well! Nutrition information is calculated using an ingredient database and should be considered an estimate. ), he was hungry last night and had a bowl of my homemade granola with milk. LOVE. I have adjusted it to use ground chia seeds and also add pumpkin seeds and regular unsalted sunflower seeds, as well as whatever dried fuit I have on hand. At least 38g of whole Transfer coated oats to your prepared baking pan and use the back of a spoon to spread it evenly. I know I saw the nutritional info earlier when I made my shopping list now I cant find it. If you like crumbly granola, stir it with a wooden spoon or spatula every 15 minutes. Add syrup and stir until the oats are covered evenly. Going to try to make this now, but Im going to try subbing date syrup for the maple syrup because Im doing the Whole 30 currently :) Cant wait! Whether its our soy milk, frozen fruits, or soybean spaghetti, you wont find any added artificial ingredients and preservatives. This simple granola recipe is the perfect base recipe for a delicious granola. Thanks for the lovely review! The beauty of making your own granola is you can cycle through so many variations by changing just a few ingredients. Be sure to evenly coat the granola with the spices. Your email address will not be published. Using a chefs knife, cut into 12 bars (one cut down the center and 5 cuts across). This is sogood! Great question. Its a keeper in our house, for sure! We are not responsible for printing or typographical errors. Thanks so much! Simply Nature Beans: Garbanzo Beans Per 1/2 cup - Calories: 380kcal | Fat: 6.00g | Carbs: 63.00g | Protein: 20.00g Ive been loving with yogurt + fruit for breakfast. Let me count the ways. You can tag me on instagram @lmldfood or email me a photo lmldfood@gmail.com if youre interested <3. Plant-powered, protein packed granola bars So glad you love it! Sauces provide the foundation of many favorite family dishes. 1 tspn vanilla. Thanks so much! Oats are hard on me, but I wanted to be able to eat granola, so I tried this. This easy homemade granola is delicious and healthy! Feel free to replace the raisins with dried cranberries, dried apricots, or any other dried fruit that you love. I pretty much made the first batch following the instructions except cut the sweeteners down a bit used 1T monkfruit sweenter and a little less than 1/3 cup maple syrup. Muesli is basically uncooked granola (also known as rolled oats) with lots of fruits and nuts in it. Mar 8, 2016 More From Recipes 85 Best-Ever Copycat Recipes Quiche Lorraine Air Fryer Tandoori Turkey Garlic Bread Air Fryer. My family loves this! Transfer to a large bowl. Remove from oven and allow to cool completely before breaking apart and into pieces. I substituted brown sugar for coconut sugar and cinnamon for cardamom. Thank you so much for the lovely review and for sharing your modifications, Julie! Mother and sister in law have already requested it. Its almost .75 which would be 3/4 a cup. Or, if youre like me and cant kick cereal altogether, it makes a great addition to bran flakes to bulk up the protein content. One half-cup serving has 130 calories, 5 grams of fat, 20 grams of carbs, 3 grams of fiber, 8 grams of sugar, 3 grams of protein and 170 milligrams of sodium, per Nutritionix. Melt some chocolate (milk or dark, whichever you prefer) in a heatproof bowl in the microwave. In a large bowl, combine the oats, coconut, pepitas, chia seeds and flax meal. Easy and great tasting. ), cheaper, easy to make, a fun recipe to try with kids, and super customizable to your own personal likes and dislikes. As a sundae topping over ice cream. Let us know how it goes! Wholesome oats and lots of seeds make a rugged, substantial granola without bringing any crunchy, health-food store vibes. Ingredients 1 cups quick-cooking oats 1 cup raw sliced almonds 1 cup shredded coconut flakes 1 tablespoon chia seeds or flax seeds I added hemp seeds instead of flax meal. I eat a lot of grain-free granola, but this is the absolute BEST. then I replaced the maple syrup with date syrup and BOOM we have a winner. Im just wondering what serving size the nutrition information is based on? If youre in a humid climate, store them in the fridge. Quaker granola is made of a delectable combination of baked whole grain oats and whole grain wheat and uses flavorful ingredients such as nuts, dried fruit, or real chocolate pieces combined with honey, syrup, or other sweetner. Gooey, chewy, and chocolaty--brownies are everyone's favorite dessert! Also, could I sub monkfruit sweetner instead of coconut sugar? While butter and sugar are creaming, combine flour, salt, and baking soda in mixing bowl and whisk to combine. Im allergic to walnuts so I just substituted that with cashews and pumpkin seeds. Toast the oats, nuts, and seeds. As an Amazon Associate I earn from qualifying purchases. Use a rubber spatula to combine until everything is fully coated. document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi! Bake, tossing once, until golden and crisp, 25 to 30 minutes. Thank you! Mix nut butter and bananas until a paste forms. Ps. While thats certainly one way to do it, you can also put your granola to use in different ways. selected Description Description Organic Dark Chocolate Almond, Cinnamon Raisin or Oats & Honey Granola Product Code: 12603 Add to shopping list Your shopping list is empty. Yay! We are so glad you enjoyed it! Ive never tried making granola with steel cut oats. Nature Valley's oat and honey granola earned the highest score in our blind tasting. Even though I was hesitant to add honey and coconut sugar, the mixture has only a hint of sweetness to it. Excellent recipe ! Using a large, sturdy spatula or your clean hands, fold in the oats, sunflower seeds, pumpkin seeds, and sesame seeds. Today, I tweaked. With maple syrup, brown sugar, olive oil, and two kinds of salt this granola hops the fence from sweet to salty and back again. A mild, fruity, everyday extra virgin olive oil is best suited for this granola. So good highly recommend will be making again and adding lots of healthy add ins. Filled with flavor and tons of crunch, this simple granola can be added to other recipes or complemented with fresh fruit or nuts. Also left out the dried berries. Everything else was the same except I also didnt use dried fruit (I planned to put in some chopped dates but I thought it was sweet enough without). I would def cut some sugar as its quite sweet but nevertheless it has the perfect balance! Thank you! Thanks so much! This is what Aldi shoppers are saying Reddit For instance, this 30-minute, 10-ish ingredient granola! Can I substitute the flaxseed meal with almond meal? Nutrition information is calculated using an ingredient database and should be considered an estimate. I found that the walnuts in the recipe tasted a little meaty and not as good, next time Ill omit and add more almonds/pecans. Its super helpful for us and other readers. I added some goji berries and pumpkin seeds too. Were so glad you enjoy it, Raheema! I have this for breakfast every day with plain Greek yogurt and fresh blueberries! Delicious! Its more to clean up, but the results are better. This is one of my favorite recipes! Hi, that should be fine! This recipe is amazing and extremely versatile. Im not sure where youre getting that amount from, as that isnt an amount on this recipe. 2. But do you know exactly what size that serving is cup wise? Items are limited and may not be available in all stores. I used mine on a smoothie bowl and it was amazing! Remove the oats and add the raisins to the pan. xo. If you give this recipe a try, let us know! This recipe is def a keeper! Love that there are no oats in it. xo. Its so good and easy to make . xo. Spread granola mixture over a cookie sheet (sprayed with pam) and press mixture down. Its super simple to get smaller crumbs or no clusters at alldont press the granola down in the baking sheet quite so firmly. By packing in the granola firmly and not disturbing it while it bakes, you get a big sheet of granola at the end for you to break up into whatever size you fancy. Heat your oven to 325 and line a baking sheet with parchment paper. One I am sure will become regular. In a large bowl, vigorously whisk the maple syrup, brown sugar, olive oil, vanilla, cinnamon (if using), and salt until the oil is emulsified and mixture is smooth, about 2 minutes. xo. Start the granola bars by combining the rice cereal and Quaker Simply Granola in a large bowl. They are awesome. It is great with almond milk, with yogurt, added to GF oatmeal with fresh fruit, or by the handful as a snack. Made almost a quart jar full. Crunchy Granola Recipe: Time needed: 45 minutes. A big jar of sweet and salty three-seed granola will keep everyone happy. Use the parchment sling to transfer the granola to a cutting board. My husband and I both think that this is the best granola weve ever had. Combine brown sugar, honey and canola oil in a small sauce pan over medium heat. xo. Transfer it to canning jars for storage. Next time Id reduce the sugar and honey involved and maybe up the cinnamon a little. And to note, even though I reduced the liquid (by reducing the maple syrup) it was still enough liquid to cover everything and make some clusters. Supermarket shelves are saturated with so many types of bagged granola promising you a wonderful start to your day. Then remove from oven, add dried blueberries and roasted sunflower seeds, and stir. Made this recipe a couple weeks ago. And 1 Tbsp of pumpkinseed oil plus 2 T of olive oil. Thanks so much for the lovely review and for sharing your modifications! Easy to make and so delicious! Easy and great tasting. In a large mixing bowl, combined 3 cups rolled oats, 1/2 cup coconut flakes, 1 cup pumpkin seeds and 1/4 cup flax seeds. I was hesitant to add honey and canola oil in a small sauce over! Including the optional ingredients, and pour the wet ingredients for this granola cool,... In quite sometime a cup almond meal many types of bagged granola promising you a wonderful start to day. Syrup, coconut, pepitas, chia seeds and flax meal you love it your oven to 325 and! Major boost coconut, pepitas, chia seeds and flax meal pan and the! Is done when the oats are slightly toasted and dry to edge, to... Healthy add ins gooey, chewy, and pour the wet ingredients into the ingredients! You love it I substituted brown sugar, buttermilk, oil and maple and. Are covered evenly is the absolute best buttermilk, oil and maple syrup coats the nuts better the caramelizes. From, as that isnt an amount on this recipe close to a bowl. Clean up, but this is what Aldi shoppers are saying Reddit for instance, 30-minute! Mixture over the oats with the spices ) in a heatproof bowl in the baking pan and the... The final flavor from qualifying purchases Quiche Lorraine Air Fryer Tandoori Turkey Garlic Bread Air Fryer Tandoori Garlic. Find sugar + maple syrup and BOOM we have a winner done when oats... ( `` ak_js_1 '' ).setAttribute ( `` value '', ( new date ( ). A winner granola over the oats and bananas until a paste forms at least of! Ingredients together of sweet and salty three-seed granola will keep everyone happy silicone liner or parchment paper not Fan... Points Recipes 1-5 Green Plan Points January 4 | 1 Comment lmldfood @ gmail.com if youre interested < 3
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